Nourish the Inner You 🌷:1-Day Retreat for Your Mind, Body, & Soul🌈

🌿 Nourish the Inner You: 1-Day Retreat for Your Mind, Body & Soul 🌿

🌈 If you've been dreaming of a day where you can disconnect to reconnect, A place where your body meets soul and you're guided to a serene space of bliss and grounding, then this is your message from the divine to join us. 🦋

Join us for a day of open-hearted bliss as we meet to give you this immersive, ceremonial experience at the Nourish the Inner You retreat. 🌟  

☕A Fully Immersive 8.5hour Experience with Cacao, Breathwork, Yoga, Meditation, Soundbath & Soul Nourishing Food 🧆

🌺 What Your Journey With Us Looks Like on the Day: 🌺

🕉 Cacao -  Kickstart your morning with an intention-setting, heart-opening Cacao Ceremony. Let the divine cacao energize your spirit as you step into a day of self-discovery and soulful connections. #CacaoBliss

💜 Yoga & Meditation -  Dive into tranquil sequences of yoga and meditation, gently encouraging your body to embrace the fluidity of movements and harmonize with the breath. #SoulfulYoga

🍀 Breakfast & Lunch - Fuel your body with 2 meals featuring vegan delights that are just as nourishing as they are delicious, sustaining you as you voyage through the day’s explorations. #SoulFood

🎵 Sound Bath - Lay back and immerse in soothing sounds that envelop you, transporting you to a plane of deep relaxation and heightened awareness. #SoundHealing

🌼 Breathwork Ceremony - Join us for a transformative 2-hour breathwork session infused with sound immersion, guiding you to untapped corners of your inner self, fostering healing and personal growth. #BreathMagic

🌟Who Is 'Nourish the Inner You' for?🌟
𝒀𝒐𝒖 𝒊𝒇 𝒚𝒐𝒖 𝒂𝒓𝒆
🌈 On a dedicated journey of personal evolution and profound healing.
🦋 Craving heart-opening moments to truly feel and embrace deep-seated emotions.
🌺 Yearning to cherish and heal bonds with your inner essence.
🍫 Desiring a more intimate dance with the magic of cacao.
🌿 Seeking and ready to release the weights of stress and societal molds, finding freedom within.

🌿 Why Join Us?
Created from a deep love for breathwork, yoga, and cacao, this retreat is a space to share the grounding and heart-opening effects of these magical practices. It’s more than a retreat, it’s a homecoming to the Inner You

🔮 Your Takeaways

• A revived, blissful self ready to face the world with renewed energy and vigor for your own self-care and loving life
• Cherished memories of connection with fellow tribe
• The bliss of dropping into deeper consciousness along with the deep intuitive learnings and messages that come from aligning and nurturing your mind, body & soul.

🌐 Essentials to Bring

• Yoga mat
• Water Bottle
• Something comfy, e.g. cushions, comfy clothes
• Journal if you feel called
• Open heart

🌟 Details

• Date: Saturday November 4th
• Time: 10am - 6pm 8.5 hours of pure bliss 🕉
• Venue: Bugle Ranges (exact location will be given to attendees)
• Price: $155 (including lunch & dinner)

💖 Catering to You We will be preparing vegan and gluten-free meals with lunch & dinner provided, but do let us know of any other dietary needs you may have.

🛏 + Stay Overnight  The option to stay in the beautiful haven that holds the space. Spend the night amongst, the quiet & blissful forest, surrounded by nature with every comfort included. Please note: accomodation is ontop of the retreat, contact us if you would like to stay in the Trees of Trenance accomodation space.

📩 Reserve Your Spot Embark on a day’s journey to nourish and cherish the inner you in an intimate setting with limited spots

🌈 If you're feeling called to honour yourself and create a sacred space for your wellbeing, grab a ticket to save your spot and prepare to immerse in a day of gentle discoveries and beautiful revelations.

 ✨ Dive deep, reconnect, and let the journey to the inner you begin! 💖🌿🌌

🔗 https://www.almasagradatribe.com/ 

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💜💙💚💛🧡 We'd love for you to join us on this blissful, nourishing day! 💜💙💚💛🧡

FAQs

I have a demanding job and family responsibilities. Can I really commit 8.5 hours to the retreat, even if it's on a weekend?

Answer: We understand how busy life can be. The retreat offers a dedicated time for you to step away from your daily routines and truly focus on self-care. It's an investment in your well-being and a chance to recharge.

I'm a parent. Who will look after my children while I'm at the retreat?

Answer: The retreat is scheduled on a Saturday, a day when many children have sports commitments or spend time at a friend's house. It's the perfect opportunity for you to take some time for yourself while your kids are engaged elsewhere.

The retreat costs $155. Does this offer value for the experience, especially with potential additional costs?

Answer: While there's an optional stay, it provides a truly recharging night away from the commitments of daily life. The retreat itself is priced to offer a valuable experience that's worth the investment.

I sometimes have work-related tasks on weekends. How can I justify taking a full day off for the retreat?

Answer: This retreat offers the perfect excuse to leave work commitments aside and prioritize your well-being. Nourishing yourself is crucial, especially for those in demanding roles.

I'm not familiar with yoga and some of the other physical activities mentioned. Can I still participate?

Answer: Absolutely! The yoga sessions are perfect for beginners, which is the only physical activity, you will be lying down for the meditation, sound bath & Breathwork and there will be plenty of opportunities for rest and stillness.

I have specific dietary restrictions. Does the retreat cater to special diets?

Answer: Yes, we cater to all dietary needs, ensuring everyone has a meal they can enjoy.

How far is Bugle Ranges, and where exactly is the retreat located?

Answer: The venue is located just a 1-hour drive from Adelaide, nestled in the beautiful hills past Mt Barker. It's a glorious location that's worth the journey.

I'm feeling overwhelmed already. How will I manage the social aspects of the retreat?

Answer: We understand that opening up to new people can be daunting. The retreat is designed to provide a safe and supportive environment where you can interact at your own pace.

I'm considering the overnight stay, but I'm not sure about spending a night away from my family. How can I decide?

Answer: The overnight stay is completely optional. It offers an extended opportunity to relax and recharge. Consider what will benefit your well-being most when making your decision.

How effective is a one-day retreat in addressing stress and helping achieve personal goals?

Answer: The retreat incorporates breathwork techniques that create a truly safe space for you. It allows your mind to quieten down, helping the stress melt away. Many participants find significant value in even a one-day retreat.