Nurture You One Day Womens Retreat
Event description
This One Day retreat will leave you feeling nourished and nurtured.
Come and join Amanda and Jill for a day of Yoga, Meditation, Breathwork and connection with like-minded souls. Morning Tea / Refreshments are included, please bring BYO Lunch (there is a lovely Cafe located near the Studio and the Village of Samford is a few minutes drive) This day is all about You, offering some self-management skills to help calm the nervous system and how to utilise your Breath in the best way for you.
Your hosts:
Jill Warren from Yoga with Jill. Jill is an amazing Level 2 Yoga Teacher/ Yoga Therapist / Reiki Practitioner / Mentor who currently teaches at venues in Brisbane North.
Amanda Radcliffe from Move2Improve with Yoga21.Yoga Teacher/ Synergy Yoga Teacher / Physiotherapist with a special interest in Movement patterns, Breath dysfunction and Pelvic Health.
We cannot wait to share this day with you.