OCTOBER Beginners plant-based cooking workshop

Name: OCTOBER Beginners plant-based cooking workshop
Start: 2023-10-29T14:30:47+1000
End: 2023-10-29T16:30:47+1000
Location: Manly-Lota Scout Hall

Sun, 29 Oct 2023, 2:30pm - 4:30pm AEST

Manly-Lota Scout Hall

manly, australia

Veggiewranglers

1 follower · Contact host

Event description

Whether you want to be completely plant-based, or just learn to cook more meatless meals to boost the family's veggie intake, this hands-on cooking workshop shows that cooking plant-based meals can be:

easy
quick to prepare
inexpensive

During this session we will cook three super speedy meals together, enjoy tasting our creations, and you'll leave with bags of kitchen confidence and some recipes to try at home.

You'll even receive an example plant-based meal plan (designed by a nutritionist) that proves meatless meals can fit and stay in your busy lifestyle and you'll have the chance to ask your hosts, Julie & Trish, any questions you may have about plant-based cooking.

After this workshop you'll have the tools you need to enjoy the benefits of including more fruit, veggies, nuts, legumes and seeds each day to enjoy like increased energy, lower levels of inflammation, improved gut health, lower cholesterol and improved immunity.

This workshop is suited to absolute beginners with an emphasis on easy, quick affordable meals, suitable for bulk meal prep. No cooking experience is required - please note, this is not a gourmet cooking workshop.

We look forward to seeing you there!

Tickets $130. Max of 6 places available.

PLEASE NOTE:

Recipes in this workshop contain nuts and are not gluten free.

Because of our insurance we cannot cater to those under 16 years of age.

If in doubt, please contact us via fb or insta to discuss your requirements before purchasing a ticket.

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

Hostinformation

Veggiewranglers

1 follower

Contact host

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Julie & Trish are all about easy, no-fuss plant-based cooking.

Both have raised families of meat-eaters and have learned that sometimes some veg is better than none and sometimes, it's better to strive for better habits than to take an all or nothing approach.

Eating well, and saving time and money in the kitchen has developed into a passion for both of the Veggiewranglers who have shared their creations and plant-based food finds on insta for a few years now (Check them out @veggiewranglers)

And it's not like they have time to spend endless hours in the kitchen, either - Julie is a primary school teacher who supports Heartkids, is involved in several school committees and runs a busy household of three grown boys along with Veggiewranglers, while Trish, a former journalist turned massage therapist and nutritionist, runs three businesses, volunteers at running events throughout Queensland, and spends hours pounding the pavement just... running!

With their families getting older, both have decided it's time to share the love - passing on all their cooking, shopping & kitchen tips and tricks to prove that eating well, avoiding processed foods and getting more veg in your life is easy, can be simple and can save you $$ at the checkout.

Food is love, and we love to share our food

Join us!