Origin Evolve - Group Breathwork Session April 2024
Event description
** NEW PRICES - To enable access to a diverse range of participants from our community.***
Origin Evolve is a group breathwork session for anyone who feels drawn to exploring their inner world more deeply.
Breathwork is an emobodied practice that helps us go beyond our concious awareness to explore deeply held emotional, physiological and pscyhosocial imprints from within the mind and body. Under the nurturing guidance of a trained practitioner, breathwork can release these imprints and any associated energy held within the body.
In a group setting the energy of each individual contributes to the collective, or a the greater energetic field that helps to move each participant through their process. This makes group breathwork an awesome tool for exploring relational patterns, connection within and outside of the self, and for simply dipping your toe into the water of breathwork.
Join Caitlin (Origin Breath) in this 2 hour session, which includes 90min of Conscious Connected Breathwork, and time for integration and sharing.
THEME: In April we will be exploring the theme of OPENING. With the turn of Autumn we turn further inwards to explore our inner world. With this, we will explore how we can further open to all aspects of ourselves, and welcome all that arises with curiosity. How can we open to that which we percive as good, bad or ugly within ourselves and creat a deeper undersatnding of these parts? This process is a journey towards integrated all aspects of the self into the whole.
Come just as you are on the day, there is no need for you to connect with the theme yourself, but I will be holding this in the space throughout the breath for those who wish to draw on it.
This event welcomes everyone. No prior experience is needed, just an openness to self-exploration and growth.
DISCLAIMER: Breathwork is a powerful experiential tool for accessing altered states of consciousness. As this process can invoke strong physical, mental, emotional, and spiritual responses in some participants.
Breathwork is NOT for everyone. Please let me know if you suffer from any of the following prior to booking your ticket:
- head injuries
- heart conditions
- severe hypertension
- glaucoma
- epilepsy
- active spiritual emergency
- serious mental health conditions, including:
- psychosis
- borderline personality disorder
If you have any doubt about whether you should participate, consult your physician or therapist, or please contact me to discuss.
Breathwork is a modality to promote personal growth and self-understanding. It is not a substitute for medical support. It is recommended that participants seek appropriate medical support from a qualified professional where needed.