The Overwhelm Reset - A Hands-On Workshop for Burnt-Out Women Ready for Real Change

You've done everything "right." Built the career, the home, the routine, the responsibilities and somewhere along the way, you stopped feeling any of it. Maybe you're numb. Maybe you're barely holding it together and it's starting to show. Either way, if you've caught yourself thinking "I don't even know who I am anymore"... this evening is for you.

The Overwhelm Reset is a practical, hands-on workshop — not a lecture, not a teaser for something else. In 90 minutes, you'll learn why the stuck, burnt-out feeling actually happens (the real mechanics of it, mind and body both), and you'll walk out having done the work, not just heard about it — including a nervous-system regulation practice and a belief-pattern reset you can use again on your own, starting that same night.

You'll leave with something real either way: a one-page practice to take home, a room of women who understand exactly where you're standing, and — if it's ever useful — a next step for those who want ongoing support. No pressure, no pitch. Just real work, in one evening.

When: Friday 2 October, 6:00–7:30pm, followed by herbal tea and conversation
Where: Mindful Impact Wellness Hub, 5/5 Main Street Crafers. Only 7 minutes up the freeway.
Investment: $37

Led by Tania A. Davies - trauma informed clinical hypnotherapist, psychotherapist, and facilitator who blends clinical precision with real depth. No fluff, no spiritual bypassing, just grounded, practical tools that actually work.

Spaces are limited to keep the room intimate. Grab your seat.