Ox Gen Breath Movement Breathwork Immersion Wollongong

Ox*Gen Breath Movement Breathwork Immersion.  

Are you seeking a deeper connection to yourself?
Have you ever been curious about breathwork?
Are you feeling like your lacking clarity, direction purpose?
Feeling stressed, anxious or overwhelmed ?
Tried many healing modalities and forms of therapy but still seeking something more to create the change your desiring?
Then this three hour Ox*Gen breathwork evening is for you!!!!!

An immersive experience guiding you back to the heart, re-awakening your own inner power and activating your healing capabilities.
Allowing you the ability to return to your true state of wholeness, inner freedom and love.
As you are guided on a sensory journey of breath, sound, colour and frequency through the use of ox*gen breath movements therapeutic techniques.

This will be a three hour evening session , where you can take the time for you to switch off from the outside world and really tune into and explore your own inner world.
Bask in the bliss of the present moment, surrender to the natural rhythm of your breath and allow it to flow through you, igniting your mind, body and soul.
Let the sounds of the music vibrate through your being Cleansing, healing and repairing on a deep cellular level.

Releasing any stagnant energy, tension or stress.
Honouring, acknowledging and holding space for the parts of your past, the hurt and the pain.
Transforming all that no longer serves you and returning home to your soul.

WHAT IS OX*GEN BREATHWORK ? 

The Ox Gen Breath movement is an experiential frequency specific practice and self-healing modality that harnesses the power of conscious connected breathing therapy to access expanded states of consciousness. By consciously increasing oxygen levels, this practice activates various areas of the brain, paving the way for the creation of new neural pathways.

Through this process, individuals can delve into the sacred root of unresolved emotional imprints, fostering reconciliation, integration, and ultimately, profound healing

 Benefits - endless possibilities.

💫 Deeper insights and heightened clarity. 

💫 Unlock repressed emotions and clear stored, stagnated energy and limiting beliefs.

💫 Experience deeper states of consciousness and deeper connection to your soul's purpose. 

💫Synergy of Mind, Body, Soul, bringing you back into inner peace and harmony. 

💫Deep relaxation and helps manager stress and anxiety. 

💫Enhanced Self Awareness, Self Empowerment, Personal Growth, Love and Self Worth

Ox Gen Breath Movement is a Therapy, each individual are different and at different stages of their life. This is important to us as facilitators, as your journey will unfold naturally when ready, creating a space you feel safe to soften and surrender to your inner world, is a responsibility treated with respect and care.

Coming back within and allowing your authentic beauty to shine. Identifying the conditioning and limiting beliefs within, to start moving through towards inner freedom

 

Are You Ready to unlock your Full Potential?

Meet your facilitators 

 What to bring

Comfortable clothing

Yoga Mat 

Pillow

Blanket

Water / snack

Eye mask or diary optional

Event program

Welcoming / Introduction

Ox*Gen Breathwork methods and demonstration

3 Ox*Gen Breathwork journeys 

15min break after 2nd breathe

Grounding and integration with Sound healing and Hypnotherapy

Please note that this work is a powerful experiential tool for accessing your inner healer and can greatly intensify your transformative process. However, it is NOT suitable if you suffer from the following conditions: Epilepsy, Glaucoma, recent surgery, or currently taking medication for major mental health issues such as psychosis, major depression, or bipolar disorder. Additionally, please refrain from using drugs or alcohol on the day of your session. An further assessment must be carried out by the conducting facilitator or representative if you are pregnant