A container for couples in a committed relationship to explore connecting in a new, fun and embodied way through guided movement (dance) inquiry & dreaming / visualisation meditation.

This journey is a tool that will take you from disconnection to reconnection with your self & your partner.

It is a space to meet each other and move authentically, then to tap into your connected vision / dream.

A container for couples to explore connecting in a new way through guided movement (dance) inquiry & visualisation meditation. This journey is a tool that will take you from disconnection to reconnection with your self & your partner.

SCHEDULE:

Arrival 6.15pm To drop in and Warm Up

Journey Begins 6.30pm

Warm Soothing Tea served at the end to integrate, share, chat & chill at the end. An opportunity to meet some beautiful other people.

BRING:

Waterbottle
Yoga Mat
Cushion
Something to cover yourself for the meditation (blanket, shoal or sarong)

WEAR:

Comfortable clothes to dance in

If you have any questions please reach out to us via support@bonniefarrell.com

Conscious movement inquiry is a way of inquiring into our true nature through moving the body in presence. There is a vast landscape of stories, memories, patterns, impulses, sensations stored in the body psyche and conscious movement is a way of accessing and becoming aware of this landscape.

"The fastest way to still the mind is to move the body" Gabrielle Roth

Dreaming or Visualisation Meditation is a lying down guided meditation, where you deeply relax the body and are taken into the subconscious dreaming realm of limitless potentiality. It provides a space to let go of the usual confinements, doubts and fears and get to be shown your true deepest desires and life's creative potential. It's a place to experience your life's potential and the feeling of it all happening right now.

Much Love

Bonnie & Ishka