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HIIT Pilates

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Coolum Bridge Club
Yaroomba QLD, Australia
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Sarah-Rose
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Event description

HIIT Pilates with Sarah-Rose

This isn’t your average workout. It’s a high-energy, full-body burn fuelled by music, movement, and mindset.

We mix dynamic Pilates-inspired moves with NLP-backed motivation to tone your body and lift your mindset. Expect feel-good beats, empowering language, and an energy that’ll keep you smiling long after class ends.

Whether you're here to build strength, boost confidence, or just have fun, this class brings the sweat, the joy, and all the good vibes.

💫 All levels welcome
🎶 Uplifting music
💪 Full-body toning
🧠 Mindset-powered motivation

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Coolum Bridge Club
Yaroomba QLD, Australia
Host icon
Hosted by Sarah-Rose