Peel Feel Good Friday - Breath & Ice Club
Peel Feel Good Friday ☀️ Breath & Ice Club 🫁❄️🫂
Start your Friday off feeling fresh and focussed. Weekly meet ups for people who have attended one of my workshops or are familiar with Wim Hof Method breathwork and have experienced ice baths before.
☀️☀️ Please note there will be no instruction in this session.
I will guide you straight into the breathwork, into the ice bath, and then on with your day.
There is always the option for a coffee, cocoa or tea after if you're feeling it at the local.
What to bring:
- Yoga mat
- Comfortable clothing
- Water bottle
- Good vibes
Tickets are limited due to capacity limits, so book ahead to avoid bitter cold disappointment!
Please note pre booked scheduled options available in addition to the Breath & Ice club for Yoga, movement and infra red sauna at Common Rituals Yoga https://www.commonrituals.com.au/