Pillar of Light + chakra toning group sound meditation : Hanging Rock Hall
In this process we come together to act as a group portal for incoming evolutionary / higher-vibrational light.
We use toning, visualisation, breath and active meditation to take us into a higher-vibrational state and bring us as a group into unity consciousness. Ultimately we reach a point where evolutionary light can overflow down us as an anchored channel into the earth. This is a powerful as a group, even for a short time. We then go into group toning or 'sacred sounding' together for the last 20-30 minutes.
I believe this process as an ascension tool (and helpful in grounding/centreing during chaos). I've run these groups in various locations over the last twelve years.
Hanging Rock Hall has such great acoustics - I'm looking forward to experiencing toning/meditation with you there!
I'll include practice scanning our bodies for our own optimum chakra pitches and/or a brief intro in making vocal harmonics (to enhance the healing effects of our voices) before we start.
This will be a series of six sessions, fortnightly through late September, October and early November.
Hope you can make it!
+ Please bring a cushion for the floor and your own water bottle.
* Apologies, not suitable for teens under 14 - requires focus and committment for 1.5 hours while sitting
** Not suitable for those with unmedicated bi-polar disorder - can take people with this condition into a 'high' state / mania.