Qi Gong 8 week course
Event description
The Art of Qi Gong
Qi Gong is an ancient part of Traditional Chinese Culture. It enables the practitioner to tap the energy from the Cosmos and channel it through one's body to achieve good health and vitality, longevity, mind expansion and spiritual cultivation, irrespective of race, culture and religion.
The yin / yang harmony enables a practitioner to achieve good health, mental clarity, longevity and spiritual cultivation. It enables a person to be relaxed and alert at the same time.
Practicing High Level Qi Gong enables a person to harmonize yin and yang in their body and achieve good health
It is this chi flow which enables the practitioners to un-block the energy meridians in their bodies which in turn leads to good health
One does not have to be ill to practice Qi Gong. In today’s fast paced life everyone goes through physical and mental tension, depression, anxiety, stress or tiredness, High Level Qi Gong is the answer. It promotes mental clarity along with relaxation which will enhance decision making, good health and vitality.
All it requires is to PRACTICE Qi Gong fifteen minutes twice a day; making it a part of your daily routine.
In this day and age, when we are all pressed for time, Qi Gong enables one to achieve more from less.