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Love Yourself Pre-teen Yoga Workshop

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Crystal Clarity
Clarkson WA, Australia
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Event description

In this work shop I will be teaching mindfulness techniques and yoga sharing everyday wellness practices as tools for life. I will be focusing on self love, self worth and self confidence.

The the workshop will include 

  • Letting go techniques - chuck your junk 
  • Breath work 
  • Working with loving gentle clearing crystals
  • Positive affirmations 
  • 60 minute yoga practice with heart opening poses and a short compassionate meditation
  • 2025 Goal setting - What I want my School year to be like
  • Gratitude Journaling - Focussing on being grateful for what we have rather than what we don’t have 
  • A little mindfulness goodie bag at the end. 

This workshop is specifically designed for the Pre-teens to help them cut through the negatives of the this modern world and find a strong sense of self, to empower young minds through self-love, gratitude, and goal setting for the school year. 


Don’t forget to wear comfy clothes to do yoga in, a bottle of water and light blanket for the meditation 💚✨

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Crystal Clarity
Clarkson WA, Australia
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