Event description
Welcome to RE-CREATE BREATH+ICE+SAUNA,
Whether you're new to breathwork, CWI (cold water immersion) and Traditional Sauna or have had experiences with all three we welcome you.
Our aim at Re-Create Breath + Ice +Sauna is to provide a safe space for people to not only connect with themselves but with a community of other empowering like minded individuals.❤️
If you want to reap the benefits of Cold Water Immersion or the Traditional Sauna you need to get comfortable with being uncomfortable. 🥶🔥
Breathwork and deliberate Cold Water Immersion and the Traditional Sauna have major health benefits such as:
COLD PLUNGE BENEFITS: TRADITIONAL SAUNA BENEFITS:
❄️INCREASED ENERGY AND FOCUS ⚡ 🔥 BOOST METABOLISM AIDING IN WEIGHT LOSS 🥵
❄️SPEEDS UP PHYSICAL RECOVERY 🦾 🔥IMPROVED BLOOD CIRCULATION/CARDIOVASCULAR HEALTH❤️
❄️BUILD MENTAL RESILIENCE & GRIT 🧠 🔥 IMPROVES IMMUNE RESPONSE⚕️
❄️ENHANCING YOUR MOOD 😊 🔥 IMPROVES SLEEP AND RELAXATION😴
❄️INCREASED METABOLISM 🥗 🔥 IT FEELS AMAZING😁
❄️BOOST YOUR IMMUNE SYSTEM⚕️
When we practice deep breathing exercises, we oxygenate our cells and promote relaxation. It helps to calm our nervous system, reduce stress, and improve our overall well-being. 🧘♀️✨
By combining these three powerful practices, we can experience a whole new level of rejuvenation and vitality.🫁
So come along and not only nurture yourself but be part of the Re Create Breath + Ice + Sauna movement that embraces COMMUNITY CULTURE and CONNECTION 🦧
Take a deep breath, dive into the extraordinary world of breathwork,cold plunging an sauna!🌬️❄️🔥
Join us for an exhilarating event that will invigorate your mind, body, and soul. 🧘♀️✨
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
