Realign & Reclaim - Breathwork & Sound Journey
REALIGN and RECLAIM
You’re invited to join us for a BREATHWORK & SOUND experience like no other.
We welcome you to this fully guided, multi-dimensional portal of activation that holds the power to re-code your very nature and to restore your divine blueprint.
REALIGN and RECLAIM is a unique and powerful flow which will allow you to experience the transformational power and medicine of your breath and the healing vibrations of multi-instrumental soundscapes.
This will be a holistic journey and experience of integrating and aligning your Mind, Body & Spirit.
Meet yourself on a deeper level, peel back the layers, access your own inner guidance and the innate intelligence of your BodyMind system to catalyse healing and transformation from the inside out.
Create new pathways of illumination, communication, processing, integration and evolution inside your being --> step into your truth, into your power, and create the clarity to move forward with more ease and flow and to live life in alignment with your Higher-Self.
During this BREATHWORK & SOUND JOURNEY you will be guided through specialised breathing techniques, dropping you into a deeply introspective and transformational experience, where you can safely explore altered states of consciousness.
You are invited to surrender, trust and allow the medicine of breath, multi-instrumental soundscapes and shamanic energy healing to work with you on your journey.
You will be fully supported in integrating your journey and experiences and will be guided by Trauma-Informed Breathwork Facilitators.
Reclaim your Power, Your Expression, Your Truth and Your Heart
Realign your Mind, Body, Spirit and your Unique Frequency
OTHER BENEFITS FROM BREATHWORK INCLUDE:
Reduce anxiety, stress & quieten your mind
Activate your inner guidance & strengthen intuition
Restore balance, harmony, inner peace & emotional resilience
Connect with your body, feelings, truth & Higher-Self
Shift stagnant energy, blockages & suppressed emotions
Increase awareness, clarity & understanding
Reset and regulate your nervous system, promoting deep relaxation
Explore your subconscious mind & identify limiting beliefs
Calibrate your senses, increase presence and connectedness
Open to joy, happiness, self-love and higher frequencies
WHAT TO BRING:
- Comfortable, layered clothing
- Notebook & something to write with
- Eye cover/head scarf (Optional)
- Please bring nourishing snacks to support your body
- Anything else that you would like to bring to support your journey/create a sacred space for yourself (e.g. crystals, photos)
- Please arrive early or on time
- Doors close at 3pm (Sorry, no late arrivals)
- Limited spots. Bookings essential
- These events usually sell out so book early to save disappointment
- On-street parking available, please allow time for traffic and parking
- Hydrate well before, during and after the session.
- Expect the unexpected - Arrive with an open mind & heart
- Allow at least 15 mins before driving after the session. You may feel a bit zoned-out, similar to after a deep massage
***Note - no previous experience necessary. All gender identifications welcomed***
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is a Certified Trauma-Informed Breathwork Facilitator, Coach, Speaker and Educator on a mission to empower, and inspire people to live a conscious and connected life, aligned with their purpose and passion. Scott has a range offerings where he shares tools, practices, insights and to support the holistic integration of the mind, body and spirit. Scott has a diverse background and experience across the fields of Environmental Science, Law and Activism and is driven by a desire to elevate humanities consciousness and mode of existence to support the flourishing of the collective Earth Community.
has a mission in life is to inspire and positively transform the way people think, live and treat by teaching and sharing about human body interconnectedness and empowered wholeness. She has delved deep into learning about all aspects of the human body - mental, emotional, spiritual, physical - and has traveled all over the world learning and gathering information from amazing masters.
Pia is dedicated to helping people around the globe heal and revolutionise their lives in incredible, self-directed and consciously embodied ways, and her award winning skills span many disciplines; Naturopath, Breathwork Facilitator, Holistic Skin Therapist, Body Worker, Wellness Coach, Feminine Embodiment Yoga, NLP, Functional Nutrition, Qi Gong, Reiki and Mindfulness, trauma informed training with NICABM, Arielle Schwartz, Gabor Mate and Steven Porges, training with the Neuroscience Academy, and currently completing a 4 year Biology of Trauma Practitioner certification program.
Solana the Artist
is a traveling global Vocal Artist, Musician and Ceremonialist.
Through the universal language of Sound, and her multifaceted expression of it, Solana takes her listeners on a journey that explores a range of emotion, often leaving people feeling elevated and inspired, often evoking tears of remembrance in those who hear her ancient song, with which she intends to inspire deep remembering and an amplification of the inner knowing of our divinity within.
The soulfulness of her voice evokes a deep sense of resonance & connection.
Solana’s musical creations are mostly intuitively weaved, using the acoustic guitar, world instruments, and a loop machine, paired with her unique blend of middle eastern inspired scales, non-linguistic soundings as well as empowering song lines right from her heart and soul to yours.
Pia, Scott and Solana expertly and lovingly create safe, inclusive, non-judgemental, deeply nourishing and enriching sacred space to amplify your empowered self-connection and calibration. It’s our highest intention to create a safe space for you to access your inner world, all parts of you, with curiosity, openness, kindness and presence.
Next is a list of contraindications for Conscious, Connected Breathwork.
If you are on the contraindications list, you are *NOT* a suitable candidate for the full breathwork technique, but we are happy to discuss modified, gentle breathwork with you for a later date. Please *DO NOT* continue to book the session if you have any of the contraindications listed below.
- Pregnancy (at any stage)
- Severe PTSD or trauma
- Actively using recreational drugs
- Detached retina
- Kidney disease
- High blood pressure
- Cardiovascular disease, including angina, previous heart attack or stroke
- Diagnosis of aneurysm of any kind
- All thyroid conditions
- Diabetes (any type)
- Severe asthma - for mild to moderate asthma, we can discuss and you must bring inhaler to session.
- History of seizures
- Prior diagnosis of bipolar disorder, schizophrenia, or previous psychiatric condition
- Severe psychosomatic disorders
- Recent surgery, stitches, or injury
- Hospitalisations for any psychiatric condition or emotional crisis within the last 2 years
- Any other medical, psychiatric, or physical conditions which would impair or affect ability to engage in any activities that involve deep physical and/or emotional release
If you have any questions about your eligibility for Breathwork, please contact us via this page or contact PIA or SCOTT to discuss options or alternatives.
DISCLAIMER OF LIABILITY
Breathwork, Sound Healing, spiritual and emotional work, yoga, meditation and any other form of alternative healing should not be construed as a substitute for direct medical advice from your doctor or other qualified clinician, medical or psychiatric physician, or replace any examination, diagnosis or treatment. Anyone interested in breathwork is also responsible for seeking the specific medical or psychiatric attention they need, should they need it.
The information and content available is intended for informational purposes only. It is not intended to diagnose, mitigate, treat or cure any disease or condition. Individuals should consult a qualified health care provider for medical advice
WE LOOKING FORWARD TO SEEING YOU THERE.
PIA, SCOTT & SOLANA