Rebirthing Breathwork

Rebirthing Breathwork Journey.

Using your breath as sacred medicine, take a journey into the deeper parts of your being...

Who will you meet there?

You Higher Self, Spirit Guides, Ancestors, Past Lives, Unhealed Shadow, and Inner Child are all commonly experienced during a sacred breathwork session.

This journey is deeply personal and everyone's experience is unique however what is the same for all is that there is always a release of what no longer serves you such as toxins, old energies such as blocked emotions and limiting thoughts.

Rebirthing is a gentle, yet profound Breathwork style that is simple and easy for everyone.

It does not create further trauma in the body and treads lightly into the subconscious and unconscious parts of our mind to support deep healing.

The journey is infused by a moving Shamanic style Playlist, while Michele and her partner Guillaume will be drumming and using other Shamanic Sound instruments to facilitate a deep journey within.

There will be time to journal and share/ask questions before closing the sacred container to end a beautiful journey.

We will begin with a heart opening ceremonial Cacao before moving on to the breath.

***Preparation and bring to the day****

*Yoga Mat and a Cushion for under knees for lower back support

* Clothing, layers or shawls, blankets in case you feel cooler

* Water (essential)

* Journal in case you want to jot or draw something from your session

*Eye Mask if you prefer to really go within

*Food - it is best to eat very light or fast in the morning and if you have coffee, do so as eat or have coffee, do so as early as possible.

We cannot wait to see you there and hold space for your journey.

Blessings

MiSha (Michele) & Guillaume