In a world that often feels noisy, uncertain and overwhelming, one of the most meaningful things we can do is take responsibility for our own inner state.

When we cultivate presence, resilience and clarity within ourselves, the way we meet the world begins to change;

and so too does the impact we have on those around us.

This special Rebirthing experience combines the transformative practices of Kundalini Yoga with an immersive Sound Journey, creating a space to reconnect with the truth of who you are beneath the layers of stress, conditioning and habitual patterns.

The event includes a traditional Rebirthing Kriya, using movement, breathwork, mantra and meditation to help release old mental and emotional patterns, strengthen the nervous system, and cultivate greater intuition, presence and inner stability.

As the practice unfolds, you'll be invited to rest deeply in an extended Sound Journey, with a special focus on gong. The rich harmonics of the gong provide a powerful environment for meditation and deep relaxation, allowing the body to soften, the mind to become quieter and awareness to expand.

As we strengthen the nervous system and refine our intuition, we become better equipped to stay present in the face of life's challenges, to make thoughtful choices and to act from a place of courage, compassion and authenticity.

This extends into every aspect of our lives. We choose what we give our attention to, what we read and watch, who we spend our time with, how we speak, and the work we choose to do. Each choice shapes not only our own experience but also the quality of our presence and the way we contribute to the world around us.

Whether you're completely new to Kundalini Yoga or have an established practice, this experience is open to all.

Come as you are, and leave feeling more grounded, centred and connected—to yourself, to others and to life.

About your hosts:

Based in Switzerland, Jap Bhagti Kaur has been a certified Kundalini Yoga teacher since 2013, trained at the Amrit Nam Sarovar School in France. She is also a counselor and a practitioner of Sat Nam Rasayan, a contemplative healing practice that deeply supports and enriches her teaching. For over ten years, she has been accompanying people through Kundalini Yoga classes, workshops, counseling, individual growth journeys, and Sat Nam Rasayan sessions.

For more than 30 years, Michael Barry has explored the world through sound—as a professional musician, composer, sound engineer and, since 2012, as a sound healing practitioner through Sound Circle Health. Drawing on his studies with the Academy of Sound Healing (Prac Diploma) and many leading teachers in the field, including Dr. Jeffrey Thompson, David Gibson, Jonathan Goldman, John Beaulieu and Eileen Day McKusick, Michael blends science, intuition and musical artistry to create immersive sound experiences. His sound journeys invite participants into a space of deep relaxation, nervous system restoration and inner connection, using the profound therapeutic potential of vibration and frequency.

Contact the host of Rebirthing: Cleaning the Mind (Kundalini Yoga and Sound Journey)

There were 0 errors found in the information you submitted: