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Reformer Pilates Class

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Sariya Yoga
North Epping NSW, Australia
Rabia Porter
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Event description

Improve posture and flexibility with the power of Reformer Pilates. This class will leave you feeling long and strong. Improve cardiovascular fitness, strengthen muscles, in particular the core, glutes and quads. Reformer beds are equipped with weighted springs, providing resistance during exercises. Join us for this class and feel the difference!

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Sariya Yoga
North Epping NSW, Australia
Hosted by Rabia Porter