Release the stress ... Heal together

Online Course on Wednesday 25th June from 09:30 to 10:15 GMT (12:30 to 13:15 Israel / 7.30 pm to 8:15 pm Sydney)

A unique 45-minute session jointly hosted by Anurag Kumar and Shirley Snoyman to teach Breathing Skills that will give you the tools to manage stress.

ABOUT Anurag Kumar & Shirley Snoyman 

Anurag has a mission, to serve and help us heal.

Anurag's mission is to serve and 'Help Billions Heal'.

After many years of being a strategic technologies executive, with a post-grad MBA specialising in Human Resources, Training & Development, Anurag uses his experience of training, coaching and mentoring over 35,000 humans, to share his personal tools to help people manage their life, emotions and energy, better.

He is a passionate Transformational Coach with a consistent track record of strategically delivering & influencing growth, culture and bottomline results with multi dimensional turn-arounds in life and business. His personal objective is to "Help others, Help others". His deep understanding of the human design allows him to look deep into people and help them transform themselves and others around them.

Shirley is an outstanding, sought-after Mathematics and Stress Management Coach with decades of experience.
Before joining Investec Bank in the mid 1990’s, Shirley spent four years teaching Mathematics full time, from Year 7 to Year 12, bringing out the personal bests in her students. 

Over the last 10 years, she has taught all levels of high school Mathematics both privately and at Moriah College, in a long-service leave cover capacity. In 2021 Shirley covered classes online and had some of the most magical teaching experiences of her life, as she used online teaching technology to engage and inspire her students. 

Her private individual Mathematics coaching diary is full until 2027, a testament to the demand for her connection with students, and ability to bring out each student's abilities. Shirley does this by including study skills methodologies and stress management techniques in particular for Maths Anxiety. 

Shirley has also run workshops abroad for teachers, training them in these techniques. She holds an Honours degree in Mathematics, is a NLP practitioner and a highly proficient teacher registered with NESA.