Releasing into Movement: Samhain Weekender
A weekend to move, write, and nourish your creative practice
Rhyddhau i fewn i Symudiad Nos Galan Gaeaf/Releasing into Movement: Samhain Weekender
Delving, harvesting, reflecting
Gathering, on the cusp of the dark
Winter readying, taking some light in to the darker days
Dydd Sadwrn 31 Hydref 10-4 & Dydd Sul 1 Tachwedd 10-2
Saturday 31 October 10-4 & Sunday 1 November 10-2
Neuadd Bentref Cwmllinau Village Hall, SY20 9PF
Hwylusir gan/Facilitated by Clare and Misa Brzezicki
Diwrnod o symudiad dan arweiniad, gwaith dwylo ysgafn a chyfleoedd i orffwys, ysgrifennu a darlunio. Cyflwyniad i Dechneg Rhyddhau Skinner (SRT) - dull o ddawns, symudiad a phroses greadigol sy'n rhyddhau tensiwn corfforol i ddod o hyd i egni a rhyddid i symud.
A weekend to nourish your creative practice, to take space and take stock through guided movement, gentle hands on work & creative exploration.
Morning practice: drawing on Skinner Releasing Technique (SRT) - an approach to dance, movement & creative process releasing physical tension to find energy & freedom to move.
Afternoon practice: facilitated moving and writing. Gathering, delving and following our curiosities, alone and together, resourcing our creative practices ahead of the winter months.
Cost: graddfa symudol/sliding scale £65/£75/£85*
Open to all levels of experience and anybody interested in movement and nurturing their creative practice.
Everyone is invited to move according to their needs.
If you have any access requirements or questions please do get in touch: srt.classescymru@gmail.com
The workshop will be taught in English.
About the facilitators
Clare Brzezicki
Based in mid Wales, Clare’s work spans movement, facilitation, mental health support, writing and growing - in the UK and further afield. She trained at Northern School of Contemporary Dance and holds a MA in Creative Practice: Dance Professional Practice from Trinity Laban/Independent Dance. Clare has studied SRT since 2016 and enjoys the possibilities of movement in connecting with something more universal, beyond ourselves; cultivating empathy; supporting and sustaining energy and relationships with others and the wider world.
Misa Brzezicki
Misa is a dance artist and writer based in Scotland, working across performance, visual art and community engagement. She trained at Trinity Laban Conservatoire of Music & Dance, and went on to study Art Writing at Glasgow School of Art. Her practice engages with the ways we encounter, experiment with and share knowledge, the shifting qualities of movement and language, and approaches to recording and communicating the experiential.
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