Rhyddhau i fewn i Symudiad Nos Galan Gaeaf/Releasing into Movement: Samhain Weekender

Delving, harvesting, reflecting

Gathering, on the cusp of the dark

Winter readying, taking some light in to the darker days

Dydd Sadwrn 31 Hydref 10-4 & Dydd Sul 1 Tachwedd 10-2

Saturday 31 October 10-4 & Sunday 1 November 10-2

Neuadd Bentref Cwmllinau Village Hall, SY20 9PF

Hwylusir gan/Facilitated by Clare and Misa Brzezicki

Diwrnod o symudiad dan arweiniad, gwaith dwylo ysgafn a chyfleoedd i orffwys, ysgrifennu a darlunio. Cyflwyniad i Dechneg Rhyddhau Skinner (SRT) - dull o ddawns, symudiad a phroses greadigol sy'n rhyddhau tensiwn corfforol i ddod o hyd i egni a rhyddid i symud.

A weekend to nourish your creative practice, to take space and take stock through guided movement, gentle hands on work & creative exploration.

Morning practice: drawing on Skinner Releasing Technique (SRT) - an approach to dance, movement & creative process releasing physical tension to find energy & freedom to move.

Afternoon practice: facilitated moving and writing. Gathering, delving and following our curiosities, alone and together, resourcing our creative practices ahead of the winter months.

Cost: graddfa symudol/sliding scale £65/£75/£85*

Open to all levels of experience and anybody interested in movement and nurturing their creative practice.

Everyone is invited to move according to their needs.

If you have any access requirements or questions please do get in touch: srt.classescymru@gmail.com

The workshop will be taught in English.

Contact the host of Releasing into Movement: Samhain Weekender

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