Resilience Recharge Workshop with The Good Day Matrix

Name: Resilience Recharge Workshop with The Good Day Matrix
Start: 2025-05-27T09:30:00+1200
End: 2025-05-27T11:30:00+1200
Location: Te Kete Aronui - Rototuna Library

Tue, 27 May, 9:30am - 11:30am NZST

Te Kete Aronui - Rototuna Library

hamilton, new zealand

· Accessibility info

The Good Day Matrix

73 followers · Contact host

Event description

Resilience Recharge Workshop

ONLY $85 | Limited to 24 spots – don’t miss out!

Feeling drained, stuck in the same energy-sapping cycles, or just running on empty? It’s time to refuel.

The Resilience Recharge Workshop is a power-packed session designed just for you—whether you’re attending solo or bringing a colleague along. Walk away with practical strategies to strengthen your personal resilience, regain momentum, and bring fresh energy back to your workplace.

Focus areas:

What is resilience, really?
Shock absorbers and our ability to bounce back.
- Resilience in the workplace.
- Getting your senses involved.
- Cultivating resilience.
Building and developing resilience skills and strategies.
- Coping vs. Thriving.
- Your ABC’s.
- Question storming.
Resilient culture in practice.
- Culture is key.
- Action planning.
- Debrief sessions.

You wouldn’t ignore your fuel light—so why ignore the signs of stress and burnout?

A small but powerful investment, and a huge impact on your energy, mindset, and workplace.

With only 24 spaces available, secure your spot today!

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

Hostinformation

The Good Day Matrix

73 followers

Contact host

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Kia ora e hoa.

Nau mai ki The Good Day Matrix

Around here, we are whānau and we invite you to join us to be part of a pretty special and game changing mission.
We are a purpose led wellbeing organisation relentlessly focused on positive long term outcomes for every person and every business in Aotearoa.

It’s no secret that wellbeing should be at the forefront of our thinking every single day, because it is our compass. But somewhere in the challenges, in the busy and in the day to day flurry of life, it doesn’t just fall off our priority list, it gets set on fire and left for dust while we keep moving towards yet another thing on our ‘to-do’ list.

The Good Day Matrix supports the wellbeing of people and businesses throughout Aotearoa with resources like videos, podcasts and exercise sessions to inspire curiosity. We also add enormous value by providing leadership and coaching programs to empower businesses to transform, prioritise and strengthen how they authentically support wellbeing for their teams.

We advocate for prevention and connection. We are not the ambulance at the bottom of the cliff. We are the people waving signs, as you drive up the hill towards the edge, encouraging you to make a u-turn ASAP. Thriving wellbeing is not a nice to have. We all impact each other's wellbeing and we need to work together to expand and light up wellbeing pathways for our people in any way we can.

For every person. For every business. Wellbeing is infinite. It is constantly evolving. There is no end. And Everyone is different.

To have resilient shock absorbers in the face of all the changes and turns life brings we all need to take a long term approach to prioritising thriving wellbeing for ourselves and our people - ensuring we value it and re-orientate ourselves to things that energize us amidst the challenges, the busy and flurry. Every single day.

Thriving wellbeing sets the stage for growth - And we’re here for the mission!

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Tue, 27 May, 9:30am - 11:30am NZST

Te Kete Aronui - Rototuna Library

hamilton, new zealand

Hosted by The Good Day Matrix