Rockingham Women's Circle - April

You are invited to join us for a gathering of women to connect, share experiences and support each other in a safe, nurturing environment.

These circles will involve things like discussions, rituals, meditation or various other activities centred around personal growth, empowerment and well-being.

Benefits of joining a women's circle include:

• Support and connection -getting to know like-minded women, share stories and build a supportive network
• Empowerment - often the focus is on empowering each other, building confidence, and celebrating each other's strengths.
• Personal growth - through discussions, activities, and shared experiences, you gain new perspectives, insights and personal development
• Emotional healing - due to space to express emotions, heal from past experiences, and find emotional support and understanding
• Community and friendship - because you feel heard, understood and accepted without judgement

Each month will have a different theme based on what is happening at the time.

Please bring:
* a yoga mat, cushions, rug for your comfort
* a water bottle
* pen and journal