Roma 9D Breathwork

Name: Roma 9D Breathwork
Start: 2026-02-13T18:00:00+1000
End: 2026-09-04T20:00:00+1000
Location: Starlight Motor Inn

Fri, 13 Feb, 6pm - Fri, 4 Sep, 8pm AEST

Starlight Motor Inn

Roma QLD, Australia

Larissa Brown

74 followers · Contact host

THE 5 PRIMARY TRAUMA IMPRINTS

This is for anyone who is tired of repeating the same patterns and wondering why.

The trust issues.
The fear of being left.
People pleasing.
Keeping people at a distance.
Never feeling good enough.
Constantly needing reassurance.
Shutting down when things get too close.
Feeling responsible for everyone else.

They’re patterns your body learned a long time ago.

And you can understand exactly where they came from and still find yourself repeating them.

Because knowing the pattern and changing the pattern are two very different things.

This journey goes beneath the thinking and works with the body.

We move through five primary trauma imprints:

Separation from Love
Rejection
Abandonment
Shame
Lack of Presence

These early experiences can shape how we learn to protect ourselves, trust, connect, receive love and respond when something doesn't feel safe.

And sometimes we carry those patterns for decades without even realising it.

This isn't about blaming your parents.

It isn't about spending another ten years analysing your childhood.

And it isn't about pretending the past didn't happen.

It’s about recognising what your body learned from those experiences and creating an opportunity to stop carrying the same patterns into your relationships, your choices and the next generation.

You didn't choose what happened back then.

But you do get to choose what you carry forward.

September is about breaking the cycle.

What to Bring

Water
A blanket and pillow for comfort
An open mind and a willingness to breathe

No prior breathwork experience needed.

Please note: A minimum of 4 participants is required for this event to proceed. If minimum numbers are not reached, attendees will be notified in advance and offered either a transfer to a future event or a full refund.

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

Host information

Larissa Brown

74 followers

Contact host

View profile

Hi, I’m Larissa, and if you’re here, it’s likely because something in your body already knows it’s time for a different way of living.

I’m the founder of Original Breath, a certified 9D Breathwork Facilitator and trauma informed coach with a background in nursing and mental health. I work with the nervous system at the level your body has been carrying life from, not at the level of mindset, motivation, or surface change.

I’ve been a parent for almost 25 years. I’m now 45. And for much of my life, responsibility came early.

Like many people my age, I was raised by parents who were never taught emotional safety. They did the best they could with what they knew, but regulation was not something we were shown or named. Survival was normal. Pushing through was normal. Being strong was normal.

So I learned to function early. To hold things together. To keep going.

I became a parent young, and from there I spent decades raising children, managing teams, running a company, and carrying the invisible load that comes with being the one others rely on. For a long time, I didn’t realise I was living from survival. I thought that was just strength.

I know this work intimately because I live it.

As a solo parent of four, I have moved through domestic violence, deep disconnection, financial pressure, and the constant responsibility of carrying everything alone. I have also lived the reality of parenting a child through addiction, and I understand the relentless vigilance, fear, grief, and nervous system strain that comes with loving someone whose journey you cannot take over. Alongside this, I understand the nervous system load that comes with leadership and running a business, the decisions, the pressure, and the demand to keep functioning.

What shifted everything for me was not insight.
It was regulation.

I gained this understanding through 9D Breathwork. Not as a concept, but as a lived, embodied experience. It was through this work that my nervous system finally learned safety, capacity, and flexibility. That is where my clarity came from. That is where my steadiness came from. That is where my life changed.

I also understand that our children carry nervous system patterns shaped by the environments they grow up in. That truth doesn’t come with shame. It comes with responsibility and hope.

Because here is what I know to be true. When you create change in your own nervous system, the impact does not stop with you. Regulation creates a ripple effect. It changes how you respond, how you repair, how you show up. And that shift flows into your children, no matter their age.

These experiences did not break me. They refined me.

They taught me how safety actually works in the body and why insight alone does not create change.

Every session I facilitate is grounded in nervous system literacy, regulation, and real world integration. We do not chase stories or force release. We create enough safety for the body to soften, settle, and regain capacity so the changes you experience do not stay in the session but become part of how you live.

I work in person across Queensland, including Roma, Miles, Chinchilla, Toowoomba, Ipswich, Capalaba, Gympie, and Hervey Bay, as well as online, holding spaces that are safe, grounded, and deeply human.

This is not self care. It is nervous system leadership.

And if something in you knows it is time to stop surviving and start living from a steadier place, you are in the right space.

This event has passed