Rooted in Nature Yoga at Viles
Description
Rooted in Nature: Yoga at Viles
Take a moment to slow down, breathe deeply, and reconnect with yourself in the beauty of nature.
Led by Dr. Jill Jyoti Satnam, this outdoor yoga class offers a peaceful opportunity to move, stretch, and practice mindfulness surrounded by the trees and natural beauty of Viles Arboretum. Whether you are new to yoga or have an established practice, all experience levels are welcome.
Classes will take place outdoors in our Trees in Urban Spaces area. Please bring your own yoga mat and anything else you may need to feel comfortable during the class.
This program meets monthly
2026 Dates: September 26 & October 17
Time: 11:00am–12:00pm
Location: Trees in Urban Spaces
Instructor: Dr. Jill Jyoti Satnam
Yoga classes will resume in spring 2027 and continue monthly.
Instructor
Jill Jyoti Satnam
Dr. Jill Jyoti Satnam trained under Dr. Omanand Guruji at the Paramanand Institute of Yoga Sciences & Research in Indore, India, completing her Ph.D. in Yoga Science. This teaching bridges that lineage with the clinical embodied needs. Dr. Jill Jyoti Satnam holds a Ph.D. in Yoga Science and a doctorate in Clinical Psychology (PsyD), alongside an M.A.Ed. and E-RYT® 500 certification. She has taught psychology at the college level since 2008, has trained teachers since 2010, and works as a curriculum developer, with direct work alongside people in recovery since 2014. Her doctoral research examined Kirtan Kriya meditation as a recovery tool, and a further study of hers looked at spiritual transformation in yoga teachers.
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