Description
Barely holding it together? Okay cool, me too.
Running on Fumes is a soft landing for stressed, overwhelmed, and depleted humans. While somatic practices, gentle movement and restorative yoga will shape this 75-minute offering, more than anything this is a time for tending to yourself exactly as you need. Maybe that looks like giving yourself a small pocket of time to simply exist, where just being is enough.
Expect a softly lit, quiet space, blankets and bolsters, and a teacher who doesn’t ask anything of you. And just maybe, we’ll all leave feeling a little more like humans again.
WHAT TO BRING AND HOW TO PREPARE
Come as you are, no preparation necessary but feel free to contact me directly with any queries or questions in the lead up - info@jaimeepollock.com.au
Comfy clothes
You are welcome to bring anything that will add in your comfort such as stimming toys
ACCESS NEEDS
The event space is up a flight of stairs.
Mats, bolsters, blankets and yoga blocks will be provided.
The space we will be utilizing is a no food or drink area. I kindly ask you leave drink bottles outside for the duration of this event.
Bathrooms are gender neutral.
Class will be capped at 20 people.
Pricing is tiered, with flexible pricing available for those experiencing hardship and Mob practice free.
No yoga experience required.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
