Sacred Ayana Breathwork Academy

As the year comes to a close come find some tranquility within the alchemy of your breath.

Breathing out the old and stagnant and breathing in the new.

You will breath for an hour with form of conscious connective breathwork and be held in loving community.

The Sacred Ayana Breathwork Academy is a place for you to journey into the transformational depths of your breath, building a profound sense of connection with self and other as you go.

Leveraging the Ox-Gen Breath Movement, we harness the power of ancient shamanic breathwork techniques combined with modern day energetic science to tap into the body’s natural ability to heal, rejuvenate, and find balance.

This is a place for you to journey deep into the depths or yourself, heal past trauma, find your soul gifts, connect with past lives and more.

Shrouded in love you will find treasures and troves of wisdom to inform your life path.

You will uncover parts of yourself you disowned to conform to modern day Western culture, pieces of your psyche that make you uniquely - exquisitely, creatively, and vibrantly - you.

Your authentic self and eternal soul, with all its wild beauty, awaits you in this excavation.

WITHIN A 75 MIN SESSION WE WILL

* Center and ground

* Get to know the breath in its pure essence

* Explore the breath and techniques for regulation

* Journey to find and unite missing parts of ourselves

* Connect to source and receive beautiful downloads

* Learn tools and get homework to keep the magic alive

* Share and care for each other

WHY BREATHWORK?

The Ox Gen Breath Movement is a powerful technique that taps into our inherent healing potential, enabling us to become our own medicine and our bodies to become their own pharmacists. Explore the concept of self discovery through Ox Gen Breathwork, unlocking the potential for profound healing and empowering personal growth.

Ox Gen Breathwork is a therapeutic practice that combines the power of breath with consciousness, creating a synergy of mind, body and spirit. Through specific breathing techniques, we activate the body’s innate intelligence and tap into its natural healing abilities. This approach focuses on enriching the body with increased oxygen levels, facilitating deeper relaxation, and activating the parasympathetic nervous system - the branch responsible for rest and recovery.

Find out more Instagram @oxgenbreathmovement or https://oxgenbreathmovement.co... 

PRACTICALITIES

Wear comfy clothing that your belly and chest can move freely, layers is advised as the body temperature can drop.

Yoga mats and pillows provided.

ACKNOWLEDGEMENTS

We wish to acknowledge the traditional custodians and clans of the Bundjalung country on which we reside. We pay our respects to elders past, present and emerging and acknowledge the spirits and ancestors on the beautiful land upon which we gather. May they grant us their wisdom for safe keeping and safe passage.