Sacred Flow Water Ritual

WATER. Life. Cleansing. Renewal. Healing.

Join us for a powerful 3.5-hour water ritual experience designed to reconnect you with the sacred element of water.

In a time of great change, transition, and energetic intensity across the world, rituals like this become essential. They remind us who we are. They bring us back into our bodies, into presence, and into a felt sense of peace and clarity.

Anna and Sally are honoured to guide you through this immersive and nourishing journey. Using breathwork, embodiment practices, meditation, and ritual, you’ll explore the fluidity of your body, emotions, and inner waters. This is a space to soften, surrender, and reawaken your connection to the sacred flow within.

We will weave in the work of Dr. Masaru Emoto, who revealed how water responds to our words, thoughts, and intentions, this experience reminds us that we, too, are water—and that loving words, deep presence, and conscious ritual can literally shift the structure of our being. As we offer healing to the waters around us, we offer healing to the waters within us.

We’ll complete our journey with an hour of relaxation at the beautiful Sukore Wellness Bathhouse—a time to integrate, unwind, and restore in the hot and cold pools, sauna, and steam room.

You'll gain not only insight but simple, sacred practices to support your daily well-being and keep you connected to the water within—your clarity, calm, and intuitive wisdom.



Come home to your sacred flow.


Date: 24th May 2025

Time: The event will commence at 2pm with arrivals from 1.45pm.

What to bring: Bathers, towel, comfy clothes, yoga mat, cushion, journal and pen.

Location: 1/347 Townsend St Albury

Food:  Snacks will be provided. Please let us know of any dietary requirements.

Space: Limited to 20 people.

Waiver Form: Agreement on purchase of ticket

Contraindications: Please message if you have any health concerns.

Your Facilitators: Anna from Vidafo and Sally Jean from Glow Well-being

Anna Houston

Anna is a holistic counsellor and psychotherapist who is passionate for
people to find their unique flow in life where they are in balance in
heart, thought, and spirit. This balance is an inner knowingness of
what we are doing effortlessly, this is what she calls VidaFlo, our life
flow. Each person is so unique and she approaches each person with
curiosity and compassion to understand who they are and what they need.
Anna uses breathwork and cold-water therapy to empower, gain deep
insights, increase inner strength and create calm and balance.

Sally Jean

SallyJean is a Holistic Neuro-Psychotherapist, Educator and Human Rights
Advocate. She is dedicated to integrating Neuroscience, creativity,
spirituality and holistic well-being practices in order to support
people through their experiences of distress. Sally combines her lived
experience, education and clinical work in the fields of education and
health to empower people to understand their bodies and embrace holistic
ways to thrive.