Mindful Gardening at Morris Moor Wellness Week

Morris Moor Wellness Week

Sept 7–10, Morris Moor Precinct

Four days dedicated to resetting mind and body, right in the middle of the working week.

12 pm - 2 pm The Salad Bar

The Salad Bar

As part of Wellness Week, step away from work and spend a little time in The Salad Bar,

Morris Moor's food garden. Join us for some light gardening and mindful activities: seed sowing, mulching, and propagating—all done slowly, quietly, and observantly. A simple chance to connect with nature and recharge. Drop in for a few minutes or stay a little longer, no gardening experience needed.

Time: Drop in anytime between 12–2 pm
Location: The Salad Bar, next to Holey Moley

Get your hands in the soil at The Salad Bar — mindful gardening to slow down and recharge, Tues 8th Sept, 12–2pm.

Other activities available for you to book.

You will be able to register and save your spot for the following activities across the week.

Yoga Stillness Within — guided practice exploring how mindfulness and movement improve focus, mood and resilience during the working day.

Keynote: Managing Burnout at Work — an expert speaker on spotting the signs of burnout and building sustainable habits, for yourself and your business.

Coffee Rave — an early jolt of energy: good coffee, good music, a proper wake-up call.

Cuddle Farm — meet and connect with farm animals for a moment of pure, simple calm

The Salad Bar — mindful gardening to slow down, connect with nature and recharge.

All sessions run across the Morris Moor Precinct,