Seniors Festival: Self-Care and You
Event description
Come along for a session with Carolyn from Rights Information and Advocacy Centre on self-care for carers.Â
This session is designed to provide tools and activities for informal and formal carers that prioritise their own self-care. Â
We know being a carer can sometimes take a toll on your own wellbeing, come along to this session to learn simple strategies to find time for you.
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