🪷 We're bringing our rejuvenating Ceremony of Breath back to the serene Breathe Stretch Float in the heart of the CBD. 🏙️ As we open our doors to welcome you, we invite you to experience the ethereal Ceremony of Breath on Sunday evenings, September 24th, from 6:30PM ✨. This practice aligns the trinity of mind, body, and spirit, guiding you towards a journey of self-discovery and harmony with the world around you 🌺.

🌈 Join us as we explore your unique connection to the divine 🌼 through conscious and connected breathing techniques. These tools offer enhanced mental well-being, a deeper connection to your energetic self, and a glimpse into enlightened states of consciousness 🪬.

🪶We've created a space where you can connect with others who are also on this journey of self-discovery. Share your experiences, learn from each other, and build a community that supports growth and transformation. 🌟 So mark your calendar for September 24th and come join us at Breathe Stretch Float. We're excited to share this experience with you and create moments of reflection, connection, and growth. Let's breathe and thrive together! 🌬️🌱

All are welcome, whether you are new to breathwork or have your own practice.

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This truly will be a magical session with the accompaniment of beautiful instruments🎼 and healing sounds to raise your vibration and find deep 🕉grounding & relaxation.

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The energy ⚡️ exchange for the session is $35 & we are so excited to be able to share these beautiful sessions with you. 🌸 We welcome all walks of life and invite you to get in contact with us if you’re experiencing hardship as we refuse to let money be the barrier of your healing. Please contact us via private message on FB https://www.facebook.com/PranaBreathworkADL https://www.almasagradatribe.com/

Breathwork is the active form of consciously working your breath to bypass the mind and enter a different state of awareness. This is what most people seek when meditating, and breathwork takes you to that place very quickly. The practice gives the brain's executive functioning something to focus on, so you can bypass the mental level of consciousness and drop into a deeper state of consciousness, where healing, spirit, and love reside.

Breathwork helps put the brakes on acute stress responses and diverts the health problems associated with chronic stress. By eliciting the body's relaxation response, deep abdominal breathing helps reduce blood pressure.

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We warmly invite you to join us at our new home in the CBD, Breathe Stretch Float and embrace the transformative potential of Breathwork. Let us come together in this sacred space, fostering growth, healing, and spiritual awakening. Reserve your spot now and prepare to embark on an empowering journey of self-discovery and renewal. See you there! ✨⚡️✨

We recommend breathing on an empty stomach if you can manage it.

Please bring:

Yoga mat

Eye mask or something to cover eyes

Blanket - it may still be cold

Water bottle

Sunscreen & insect repellent

Wear comfy clothes

Open heart

Please don't worry if you can't bring anything as we will have spares.

We look forward to welcoming you:

After much soul searching,💫 discussion and feedback, we’re super excited to announce that we’re delving even DEEPER into what you’ve told us we do well, so 🌬 Prana Breathwork is now our Ceremony of Breath. We love it and we think it aligns perfectly with who we are, and how we hold space for you. 🌺