She Who Roars: In the heart of Leo season, we gather as women not to perform, not to perfect, but to remember.

To remember the fire that lives within us.

The courage we often quiet.

The joy that lingers just beneath the surface, waiting to be reclaimed.

She Who Roars is more than a workshop. It’s an invitation to come home to yourself through thorough breath, through movement, through sisterhood. When women gather, something powerful awakens… a presence that often can’t be described in words.

This is for all women. Every age, shape, background, and story. Whether you feel bold and ready or tender and unsure, you belong here.

And if a part of you feels uncomfortable? That might be your invitation. Discomfort often signals where something deeper is ready to be seen, softened, or expressed and this is a space designed to meet you there, with gentleness and care.

We’re gathering to create something rare! A space where you are safe to feel, to release, to move, to laugh, to cry, to dance.

No experience needed. No expectations to be anything other than yourself.

You’ll be guided through a curated evening of embodied practices from breathwork to somatic movement, journaling to sharing, and a powerful ecstatic dance journey where you’ll be lovingly witnessed and celebrated in your fullness.

This is your chance to connect with your inner flame - to explore it, nurture it, and let it be seen.

You don’t have to do it alone.

We’ll be doing it together, in sacred sisterhood.

Come as you are! Raw, radiant, unsure, curious, wild.

There is space for all of you here.

Your journey includes:

• Landing into the body and space – to arrive fully and soften into presence with a guided tea mediation

• Activating Breathwork – to clear and awaken

• Somatic Movement – to open and connect

• Ecstatic Dance Journey – to be witnessed & celebrated in your fullness

• Guided Journaling – to land what’s present

• Sharing Circle – to speak from the heart with nourishing snacks to close in warmth.

Please bring:

• Water bottle

• Journal & pen

• Comfy clothes you can move in

• A mug for tea

• Yoga mat

Your facilitators:

Georgia:

Georgia is a trauma-informed yoga teacher, holistic counsellor, ecotherapist and artist. She holds space with safety, authenticity and love, guiding others home to themselves through grounded, nature-inspired practices that nurture healing and wholeness.

Ashleigh:

Ashleigh is a Breathwork facilitator, sound healer, and dancer with a deep passion for somatic healing. Her work is rooted in the belief that the body holds the wisdom we need to move through life with greater ease, clarity and honesty. She supports others in shifting stuck energy and gently coming back home to themselves. Deeply inspired by the way healing unfolds when we feel truly seen, held and connected to our truth.

Waiver: Please ensure you read and sign the following waiver before booking https://docs.google.com/forms/d/e/1FAIpQLSc3yGG_gYtlKtytrBaTS7hWkNP2eFvU3zeKQAb9R-2y4jtWKQ/viewform

Parking:

Free street parking is available! Mostly along Marine Parade and surrounding side streets. All parking available is close to the building.

Public Transport:

The bus stop is located right outside the studio on Marine Parade for those arriving by train or bus.

With Love,

A & G xx