You don’t have to navigate this alone.

There are moments in a woman’s life when everything feels like it’s shifting:

• a relationship changing or ending
• a career that no longer fits
• health or hormonal changes
• the quiet ache of becoming someone new… without a map

From the outside, life can still look stable.

But internally, something feels different.

Quieter.
Unsettled.
Like the way you’ve been holding everything no longer fits.

This isn’t a breakdown.

It’s a threshold.

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This is not a space to fix anything.

It’s a space to slow down,
to come back into your body,
and to be witnessed — without needing to explain, analyse, or resolve anything.

.

This may be for you if you:

• want to be held without needing to be “fixed”
• feel like you’re holding more than you can process alone
• are moving through a transition that hasn’t fully settled yet
• notice yourself overthinking, bracing, or staying “on”
• want space to reconnect with yourself — without pressure

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What happens in the circle

This is a small, grounded space.

We begin by arriving slowly — with tea, gentle breath, and body awareness.

There’s no pressure to share.
No expectation to process anything.

You’re welcome to speak, or not.

The focus is on:

• slowing the nervous system
• creating space internally
• allowing clarity to emerge in its own time
• being witnessed without needing to be fixed

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What women notice afterwards

Most women leave feeling clearer, lighter, more grounded in themselves — and less alone in what they’re carrying.

Not because anything was forced or fixed —
but because they had space to stop holding everything on their own.

This isn’t just a circle.
It’s a space where something begins to settle.

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Details

🗓 1st & 3rd Tuesday of each month
🕢 7:30 PM – 9:00 PM
📍 Torquay Community House

$20 | Limited to 10

Spaces are intentionally small.

If cost is ever a barrier, please reach out.

If you feel the pull, you’re welcome.

Please note: Due to the small-group nature of this event, bookings are non-refundable. If you are unable to attend, your ticket may be transferred to another person with a 24 hour notice.

Contact the host of Shedding & Becoming- An Initmate Women's Circle