A 2 hours journey through movement and stillness, through reconnection with oneself and others, a moment for sharing and reflecting.

These Women’s Circles will be held every month in a beautiful, sacred space in Fremantle.

A safe and supportive space for women to gather, connect and share in a non-judgmental way.

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Come and join the Sisters of Freo Women’s Circle for about 2hours to tune into your body, find some peace and share with other like-minded souls. This is all about community and self-care.

During this event, on April 2nd, we will explore a deeper connection to ourselves through touch. Reconnection through self-massage and reflexology. Be ready to get cosy !

Our evening will involve:

☽◯☾ An opening introduction and sharing circle : a new theme is explored every month. Every woman can feel safe to share or simply be here to listen. When we see others, we start to see ourselves.

☽◯☾ A gentle guided breathwork/meditation will then follow.

☽◯☾ Intuitive movement as well as some Yin postures for a deep release and further grounding

☽◯☾ Journaling : a time for reflection, for checking in and set intentions

☽◯☾ Oracle cards reading

☽◯☾ Time for spontaneous conversations, creating friendships while snacking on some fresh fruits and sipping a herbal tea

*Please bring along a blanket/towel, notebook and pen.

WHEN:

Every first Sunday of the month

WHERE :

The HeArt Studio, Fremantle - only a min walk away from the train station

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You must secure your spot prior to attending

Tickets are non refundable - If you are unable to attend, please contact Laetitia to transfer your ticket to another date.

For bookings, questions and queries please don't hesitate to email Laetitia via https://ajourneytomindfulness....