Sound of Being™ Journey, North Space Warrandyte
Description
Experience a 90-minute Sound of Being™ Journey - a fusion of Sound Healing, Meditation and Breathwork.
This intimate event at the beautiful North Space, a sanctuary situated in the Warrandyte State Forest, is capped at just 12 participants.
Weaving a variety of instruments, including Crystal and Himalayan Singing Bowls, Medicine Drum, chimes, Gong, and Native American Flute, this session is an invitation for nervous system regulation, inner contemplation and deep rest, providing an opportunity to connect with a state of ‘being’ rather than ‘doing’.
ARRIVAL: Doors will open at 4:15pm so you can get settled in. The journey will begin promptly at 4:30pm and finish at 6pm.
What to bring:
Yoga mats and bolsters are provided. Please bring as many additional props as you need to be comfortable.
Pillow or cushion for under your head
An eye mask or something to place over your eyes
A warm blanket
Water bottle
Please wear comfortable clothing. It's also a good idea to bring extra layers, as your body temperature may drop during the session.
What people are saying about my sessions:
“You held such a grounded energy and the sound experience took me to a really deep state.” - Kate
"James, thank you for an intimate and connecting experience. It was a delight to my senses." - Katherine
“James created a peaceful and well-supported space, with beautiful sounds and intentions.” - Josh
About Sound Healing
Sound Healing is an ever-expansive therapy that utilises the organic world of sound and vibration to return the body to homeostasis. A fusion of multi-faceted instruments, meditation and breathwork, Sound Healing commences on a physical/auditory level and settles into the molecular structure of the body, replenishing the emotional, mental and energetic aspects of self.
About Sound of Being™
Sound of Being™ is a modality developed by Sound Healing Australia and is recognised by the International Institute for Complimentary Therapists (IICT). It combines meditation, breathwork and sound therapy to support compassionate, inner contemplation and returning to a state of emotional, physical and energetic balance. It draws upon traditions and teachings from across the world and provides an opportunity to connect with a state of ‘Being’ rather than ‘Doing’.
FAQs
- What can I expect from this session?
We begin seated for a short meditation and gentle breathwork, before lying down and receiving the sounds and vibrations from a variety of sound healing instruments.
- What instruments are used for Sound Healing?
A wide range of instruments can be used in a group sound healing session. In a Sound of Being™ Journey, the core instruments used are Quartz Crystal Singing Bowls. Additional instruments may include Himalayan Singing Bowls, chimes, Gong, Medicine Drum, Native American Flute and more.
- What are the benefits of Sound Healing?
Sound of Being™ is a safe modality to receive with so many incredible benefits. Sound Healing has been known to help treat and/or support such conditions as, but not limited to:
Stress
Anxiety
High blood pressure
Depression
Sleep disorders
Pain
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