Soma Sunday :: Dec 2024

Begin your Sunday with a gentle, grounding 75-minute session starting at 9:00 AM. Jess will guide you through a mindful blend of somatic movement, gentle asana (yoga postures), breathwork, and meditation. Props are provided, including mats, blocks, bolsters, eye pillows, and blankets, or feel free to bring your own. Yoga chairs are also available for those who find added support beneficial during practice. Open to every body and all experience levels (including beginners), this class provides a welcoming space for everyone.

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2% of ticket sales from this event will go to Black Rainbow, supporting LGBTQIA+ Aboriginal and Torres Strait Islander communities.