Sorrento Retreat - October 2024 - You Can't Always Get What You Want (Or Can You?)

You Can't Always Get What You Want... Or Can you?

Meditation | Guided Practices | Journalling | Sharing Circles | Fire Circle

At the 'You Can't Always Get What You Want' Retreat you can go within, understand, reset and reconnect with your true self.

Immerse yourself in a transformative journey of meditation, guided practices, journalling and sharing circles to enable awareness of what activates you (triggers) and learn how to unwind your habitual patterns of response with love and compassion.

Discover how emotional responses can hold you back from living the life you were meant to live.

This retreat is an invitation to "Get What You Want" — to accept and embrace your journey, release past activations, and step into the fullness of who you are meant to be. Whether you are seeking clarity on your emotional responses, feeling your emotions, or a deeper connection with yourself, the "You Can't Always Get What You Want (or Can You?)" Retreat offers a nurturing space to discover and embrace your authentic self and find peace with what is. Embrace the beauty of being fully aware of why you have an emotional response to some situations, learn how to be present, and find the profound wisdom that lies within.

What to Expect:

Meditation Sessions: Guided by experienced meditators, our meditation sessions will help you cultivate mindfulness, reduce stress, and enhance your overall well-being. Whether you are a beginner or an experienced meditator, you will find these sessions deeply enriching.

Guided Practices: Engage in a variety of practices designed to bring balance and harmony to your life. From eye gazing to group work and optional sunrise bay dips, these activities will help you connect with your body, your feelings, other participants and the natural world and will help you to get what you want.

Journalling Practices: Journalling is a powerful tool for self-reflection and growth. Our practices will guide you through exercises to express your thoughts, emotions, and aspirations. Uncover insights about yourself and gain clarity on your life's journey.

Group Sharing Circles: Connect with others in a supportive environment, sharing experiences and insights.

Fire Circle: Express and release by writing about something that no longer serves you and ceremoniously burn it in the fire.

Your investment for the weekend is $240 plus booking fee.

Included:

• accommodation in two-bedroom self-contained units (private bedroom, shared bathroom and living space) just a short stroll to the front beach (address provided upon registration)
• linen and towels
• all meals excluding breakfast (minimal communal preparation and clean-up requested) 
• Connection with like-hearted Souls.

Additional optional activities:

• Morning Beach dip/swim
• Beach walks

Should you have any questions, please contact Danny Tighe or Karen Garton here: retreats@sorrentoapartments.com.au