I would arrive frazzled and leave clearer, lighter and completely reset. Taline holds the space with an astute, loving presence and brings lightness and joy to this deep work. Highly recommend.
Description
There are many tools people use for manifestation: visualisation, mantras, prayer, belief. In Soul Dance — Manifest, we use them all, and then we discover, create and embody it through movement.
Maybe there’s something you want to call into your life — freedom, connection, creativity, abundance — but you haven’t explored it with real clarity or depth. It’s a wish you think of here and there. Bringing it to the dance floor for seven weeks is a chance to truly explore it.
Through dance, somatic and authentic movement, intention and reflection, we’ll explore manifestation through the lens of the chakras, our energy centres, moving from root to crown and noticing where we feel blocked.
Perhaps you have the vision (third eye) but don’t feel grounded (root). Or you have creative ideas (sacral) but your fire is delpeted (solar plexus). Maybe you see the big picture (crown) but lack the courage to share it (throat).
With today’s demands, many of us live in our heads. Let’s come back into our bodies and dance into a new reality, with more purpose, will and power.
Each week is a facilitated conscious dance journey with a live DJ mix curated to that chakra, from meditative and acoustic sounds to tribal, electronic, disco, cinematic and world beats. I’ll guide you with prompts and inspiration, drawing on what I’m learning as I complete my studies in Somatics and Dance Movement Therapy (SDMT). Each dance ends with a short, optional sharing circle.
No dance experience needed. This is about connecting to your body, letting it lead, and being curious.
After each dance, we will have a short optional sharing circle. This is not a drop in journey or a big group, but it will be a powerful way to close out the year more grounded, open and connected to what you want to call in.
Wednesdays · 7–8:15pm Sydney time (AEDT) · online via Zoom
4 November – 16 December · $77 for all 7 weeks · 18+
With love ❤️ Taline
About Taline
I’m a DJ, musician and somatic movement facilitator based in Sydney, and I’ve spent almost thirty years bringing people together through music and movement, including 19 years with children in hospitals. I’m currently completing my studies in Somatics and Dance Movement Therapy (SDMT). My mission is simple: to help people come home to their bodies through music and dance, and leave lighter, clearer and more alive.
Week by week
4 Nov — Root
Grounding, safety, belonging
11 Nov — Sacral
Flow, creativity, pleasure
18 Nov — Solar plexus
Will, confidence, power
25 Nov — Heart
Love, connection, openness
2 Dec — Throat
Voice, truth, expression
9 Dec — Third Eye
Vision, intuition, clarity
16 Dec — Crown
Integration, spirit, calling it in
FAQs
- Can I join if I have limited mobility or energy?
Yes. All bodies are welcome. You can move seated, lying down or with small movements, and rest whenever you need. Every option is part of the dance.
- Do I need my camera on?
Yes. For group safety and so we can co-create together, cameras stay on. If you need to step away briefly, that’s okay.
- What if I miss a week?
Each dance (not the sharing circle) is recorded as audio, and the replay is available on Skool for a week, along with a short reflection.
- Can I come to just one session?
Manifest is a seven-week journey, so it’s offered as the full series. For a taste first, join Rise & Shine, my free 15 minute weekly Monday morning dance. Register at taline.au/events.
- Is this a clinical service?
No. Manifest draws on my Somatics and Dance Movement Therapy (SDMT) studies, but it isn’t a clinical or therapeutic service and isn’t a substitute for one. It’s a movement experience in a supportive group.
- I have a question that isn’t here.
Use the “Contact host” button on this page. I’d love to hear from you.
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