Soulful Breaths - Honouring the seasons
Description
Soulful Breaths: Honouring the seasons is a four-part journey designed to support you to move with the natural rhythms of the year rather than pushing against them.
Each gathering begins with an orientation to the season, what is happening in nature, in the body, and in our emotional landscape, before we move into a guided breathwork journey and immersive sound bath with co-facilitator Lyndi MacRae
It’s a space to release what the season is asking you to let go of, to reconnect with your inner rhythm, and to remember that you are cyclical too.
Across March 8: Autum Equniox - I release what no longer requires my life force. Element: Earth - Complete x
· June 14 - Winter Solstice - I rest in the fertile void. Element: Water
· September 13 - Spring Equinox - I allow what is true to rise. Element: Air
· December 13 - Summer Solstice - I radiate what I have become. Element: Fire
Each gathering stands alone, yet together they form a living cycle, an invitation to honour change without forcing it, and to meet yourself honestly as the seasons move through you.
✧ What to Expect
Guided Breathwork journey
A steady, supportive breath journey designed to help you release stored tension, regulate your nervous system, and reconnect with the wisdom of your body.
Seasonally Aligned Sound Bath
Crystal bowls, chimes, and grounding tones woven intuitively to support integration, presence, and deep rest by Lyndi McCrae
Seasonal Reflection & Journaling
Gentle prompts to help you notice what’s stirring, what’s settling, and what’s ready to be tended, without pressure to “fix” or change based on each seasons shift.
Circle Connection
A calm, nourishing space held in sisterhood, grounded, real, and free from performance or comparison.
Gentle Grounding & Integration
So you leave feeling steady, clear, and at home in yourself, not cracked open, but softly rooted.
✧ Investment
Single Journey – $69
Returning woman – $62
Seasonal Bundles
The dual season journey (2 events) – $134
The Complete Cycle Pass (4 events) – $239
Spaces are limited to 12 women per gathering to preserve intimacy, safety, and nervous system ease.
Lineup
Lyndi Macrae
Lyndi is a beautiful sound healer who joins us for the honouring the season sessions. Lyndi honestly has a magical energy and a wealth of wisdom, she shares honestly and authentically and is a support to the women who join the circle throughout the breathwork session, when she plays the bowls, it is intuitive and heart felt, we are really lucky to have this beautiful woman be part of our space.
Karen Mudie
Karen is essentially our breathwork angel. With over 30 years experience in the healing space, she is a breathwork facilitator and life coach, and is one of the beautiful humans moving around the circle offering gentle touch, words of affirmation and support when you need it (Did I mention she's highly intuitive and nurturing)
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
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