Sound Bath - Deep Reflection and Release

✨ Experience the blissful vibrations of sacred sound instruments, including Tibetan and Crystal Bowls, Voice, Gongs, Drums, and more. ✨

As we approach the New Moon, this time invites us to turn inward, reflecting on and releasing what no longer serves us. This sound bath offers a sanctuary for deep introspection and emotional renewal. Allow the soothing vibrations to guide you through this transformative phase, fostering inner peace and clarity. Breathe deeply, relax, and prepare for new beginnings.​

This special session begins with a guided meditation to help you wind down and relax before immersing yourself in the healing power of sound. You'll be guided out of the meditation at the end and given time to ground, reconnect, and enjoy a piece of chocolate before heading home.

Why join us?
In the midst of life’s busyness, taking a moment to connect with your inner flow can work wonders. Group meditation and sound healing are powerful tools to help you:

• Relieve stress
• Cultivate deep relaxation
• Reconnect with your inner peace

What to Bring:

• Yoga mat and a pillow
• A blanket or anything else to make yourself comfortable

What to Expect:

• Guided meditation to calm your mind
• Relaxing sound bath with soothing melodies
• Time to ground and reconnect

Your Guide:
Natalie Grace, a skilled and intuitive sound healer, will lead this nurturing experience. With her expertise and heart-centered approach, Natalie creates a safe space for relaxation and healing, weaving together the transformative sounds of Tibetan Bowls, Crystal Bowls, Percussion, Voice, and Chimes.

Practical Details:

• Location: Convenient, central location in Crows Nest
• Parking: 2 hours free parking at Holterman Street Carpark, with plenty of free street parking nearby
• Transport: Close to St Leonards train station and Crows Nest Metro

✨ Spaces are limited – book now to secure your spot!✨