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    Spring - Women's Bush Yoga Day Retreat ; Way of the Heart

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    The Mysterium
    elanora heights, australia
    Stephanie Moody
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    Event description

    A day together to celebrate & welcome SPRING !

    🌻

     in the spirit of dreaming a New Way -
    Come and join together as Women , dropping our roles and the pressures of life -

    A Day to SPRING forward , to reset , rejuvenate and nourish our spirits as we unfurl from Winter .This day will be a wonderful opportunity to nourish your nervous system , get clear on your vision and revitalise Body mind Spirit as we step into Spring. 

    This Spring Day Retreat the focus will be on our Hearts , to soften and open the Heart - this is the Way we truly access a new way of being , acting and responding in the World. It is through the portal of the Heart that we can access higher consciousness. Higher awareness, and our spiritual self.

    🌱
    🌺

    What to expect:

       Ceremonial Space in our own little Temple Cottage. 
    ☆ Flow Yoga to detoxify & purify
    ☆ Restorative/ Yin style Yoga to pacify the nervous system
    ☆ Sound Healing with Native American Flute, Gong , Crystal Singing Bowls , Chimes , Rainstick, Harp & more - all to recalibrate deep cellular Healing
    Private beautiful bush location, surrounded by gumtrees, glimpses of the Ocean -
    ☆ Cacao
    ☆ Dadirri / Deep Listening in Nature
    ☆ Authentic connection with other Women
    ☆ Guided Meditation / H' o Oponono Hawaiin Prayer practice
    ☆ Herbal teas & snack
    Please bring lunch / a plate to share
    Or for direct bank transfer :
    Go to : www.innersmileyoga.com.au for booking & details
    Spaces Limited for small group ( in beautiful private bush residence), pre booking is essential.

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    The Mysterium
    elanora heights, australia
    Hosted by Stephanie Moody