Springtime Yoga

🌸 Springtime Yoga – School Holiday Session

Tuesday 23rd September | 12:00pm – 1:00pm
Ages 6+ (under 6s welcome with parent supervision)

Introduce your child to the world of yoga and meditation these spring school holidays!

🧘‍♀️ Yoga & Breathing: Gentle yoga poses and breathing exercises to support calmness and focus
🤝 Partner Work: Learn fun movements alongside your child to build confidence and connection
🎶 Games & Storytelling: Engaging songs, creative movement, and imaginative stories to inspire expression
🌈 Mind-Body Awareness: Guided visualisations and meditation to nurture inner calm and stimulate imagination

This playful and supportive session will help children develop strength, flexibility, focus, and self-confidence—while having fun in a safe, welcoming environment.

👉 Details:

• Date: Tuesday 23rd September

• Time: 12:00pm – 1:00pm

• Ages: 6+ (children under 6 must be supervised by a parent)

• Cost: $10 per child | $5 extra for parent

Spaces are limited – book now to join us for a mindful and energising holiday activity!