Starting solids can feel confusing. What to start with. When to begin. How to know if your baby is ready.

This workshop cuts through the noise and gives you clear, practical guidance so you can start solids with confidence.

Led by a nutritionist and Mum of three, this session is grounded in evidence but focused on real life. You will leave knowing exactly what to do, how to do it, and how to make it feel simple.

We cover everything from readiness and first foods through to allergens, iron, textures and building balanced meals.

You will walk away with clear next steps, simple food ideas, and the confidence to enjoy this stage with your baby.

Perfect for parents with babies approaching or recently starting solids.

Contact the host of Starting Solids Workshop, Cooroy

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