Steady Again Reset: A 75-minute reset for women with too much on their plate
About the event
If you’ve been holding a lot together, feeling overwhelmed, and tired of being rushed all the time, this space is for you.
Not to fix yourself.
Not to become someone new.
Just to return to steady.
This small, guided session offers a calm and practical reset in a supportive, relaxing setting.
Who this is for
This is for women who:
• Feel like there’s always a lot going on
• Struggle with consistency even though they “know what to do”
• Carry quiet emotional or practical responsibility
• Want steadiness, not another strategy
What you’ll experience
• Slow your pace and settle your nervous system
• Understand why you’ve been feeling scattered, without self-blame
• Identify your personal overload signals
• Learn a simple, repeatable 5-minute reset practice you can use anytime life feels like too much
Weather permitting, we may step into the nearby park for a short guided activity under the trees before returning indoors to close.
You're welcome to come in earlier for lunch or a coffee (Optional. Kitchen closes at 1:30pm, cafe closes at 2pm). Treat yourself, settle in, or connect with other beautiful souls.
If you’ve been feeling rushed inside, even when sitting still, you’ll likely feel at home here.
I look forward to welcoming you.
FAQs
- Do I have to share or speak in the group?
Sharing is always optional.
You’re welcome to participate quietly and take what you need from the space. - Is this group therapy?
No. This is a guided reflective session focused on practical steadiness and emotional awareness. It’s structured, grounded, and not clinical.
- Is 75 minutes really enough to make a difference?
This isn’t about solving everything.
It’s about experiencing calm again and leaving with a simple practice you can return to. Often, that small shift changes more than you expect.
- Do I need to prepare or bring anything?
Not at all. Just bring your beautiful self and come as you are.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
