• Slow your pace and settle your nervous system
• Understand why you’ve been feeling scattered, without self-blame
• Identify your personal overload signals
• Learn a simple, repeatable 5-minute reset practice you can use anytime life feels like too much

Weather permitting, we may step into the nearby park for a short guided activity under the trees before returning indoors to close.

You're welcome to come in earlier for lunch or a coffee (Optional. Kitchen closes at 1:30pm, cafe closes at 2pm). Treat yourself, settle in, or connect with other beautiful souls.

If you’ve been feeling rushed inside, even when sitting still, you’ll likely feel at home here.

I look forward to welcoming you.

Contact the host of Steady Again Reset: A 75-minute reset for women with too much on their plate

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