Stillness & Strength: A Ritual for Inner Radiance

Stillness & Strength: A Ritual for Inner Radiance

June 2025 Edition | 3-Hour Sanctuary Session

Step into a sanctuary where the outer world quiets, and your inner wisdom rises. Stillness & Strength is an immersive 3-hour experience designed to realign your energy, restore your clarity, and awaken your presence. Guided by ancient practices and modern resonance, this is your space to reconnect — with nature, with breath, with essence.

We begin with a Gong Fu Pu Erh Tea Ceremony, where each mindful sip opens meridians, grounds your energy, and initiates a subtle remembrance. From this still point, you'll be guided into a Calligraphy Qi Gong session, where movement becomes meditation — a poetic flow that mirrors your breath and restores internal harmony.

This inward journey is balanced by a Thermo-Contrast Ritual — cycling between our wood-fired sauna and natural cold plunge — to flush tension, seal vital energy, and fortify your will. In the sanctuary of contrast, your nervous system recalibrates and your vitality is reignited.

✧ Why Join Us?

If you’re someone who senses there’s more to life than the scroll, the stress, and the shoulds — this is for you. A moment to pause, to refine your signal, and to embody a presence that quietly influences the world around you.

✧ Who This Is For

• Visionaries and sensitives who crave stillness amidst momentum

• Professionals feeling overstimulated yet undernourished

• Those on a path of embodied leadership or soulful living

• Anyone desiring a refined reset — not from depletion, but from devotion

✧ What’s Included

• Guided Pu Erh Tea Ceremony (Gong Fu Cha)

• Somatic Calligraphy Qi Gong practice

• Access to wood-fired sauna & cold plunge rotation

• Magnesium foot soak to integrate

• Connection, contemplation, and curated herbal Chai

This experience is designed to create a harmonious environment where hearts soften, energy opens, and deep coherence is felt.

Let this be your recalibration — a return to essence through mindful tea, somatic movement, heat, and cold.

Private Sanctuary. `15 minutes from Valla Beach, 30 minutes from Bellingen.

Led by James and co hosted by Lisa at Oasis Within,

💧What to Bring

Hydration is key — don’t forget your water bottle!
We recommend bringing your own robe and two bath towels for comfort. Swimwear is required for the Finnish Sauna and Cold Plunge.

🌿 Sauna Etiquette

To help create a calm, clean and respectful space for everyone:

• Shower and dry off before entering
• Remove make-up and jewellery

• Please wear swimwear and bring two towels
• Respect the space, yourself, and others
• Bring a warm heart and kind manners

We’ll guide you through the rest — simply come as you are.