Masters Swimming Queensland and Kieser: Strength for Swimming - Butterfly
Kieser
Coorparoo QLD, Australia
Event description
Join us for an informative evening dedicated to strength and shoulder health, specifically tailored for butterfly swimmers.
Learn about the vital role of the rotator cuff and the ideal strength ratios that help prevent common swimming-related shoulder pain. Attendees will have the unique opportunity to test their own rotator cuff strength and compare it to normative data.
Discover practical, actionable steps to improve your shoulder health, boost resilience, and stay strong in the pool. Don’t miss this chance to take your swimming performance — and shoulder health — to the next level!
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