Strength in Stillness
Event description
A Yin Yoga charity workshop for men, donation based ticketing with 100% of proceeds going to charity.
WHAT TO EXPECT:
60 minutes of Yin Yoga
A mindfulness based practice, we move slowly through postures, resting for between 3-5 mins in each pose to allow us to feel the effects of each stretch. Incorporating meditation throughout, and ending with a relaxing savasana.
WHAT TO BRING:
yourself, comfy clothes, water, an open mind
WHAT IS THE MAN CAVE CHARITY?
A preventative mental health charity for teenage boys and their communities.
‘Our vision is for a world in which every man has healthy relationships, contributes to his community, and eschew his full potential’
EMPOWERING BOYS TO BECOME GREAT MEN
FAQs
DO I NEED TO BE FLEXIBLE?
absolutely not. yin is about becoming comfortable in stillness and meditation.
CAN I COME ALONE?
absolutely. we encourage connection and meeting new people, head on down early and grab a coffee from our friends at Goose, maybe even meet new mates.
WHAT IF I CAN’T MAKE IT?
please use the option to donate if you would like! any amount small or large is going to a beautiful charity supporting young men on their individual journeys.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity