Thank you so much for booking your place at our Summer Ferments to Boost Gut Health, Mental Wellbeing and Physical Vitality Workshop.
I’m really looking forward to welcoming you to the Change Your World Wellness Centre and sharing the wonderful work, knowledge and passion of the Queen of Ferments, Janice Clyne from Nourished By Nature.
This is going to be a deeply nourishing and inspiring day, full of practical learning, delicious ideas, gut-loving goodness and plenty of opportunities to ask questions and connect with others.
📍 Location
Change Your World Wellness Centre
Room A006, Wasps Creative Academy
St Stephens Street
Inverness
IV2 3JP
🗺 Google Maps:
Directions to Wasps Creative Academy
🕘 Arrival Information
Please arrive from 9:45am and wait in reception beside the pink sofas, where one of the Change Your World team will meet you and show you through to the wellness centre.
If we are temporarily away helping others, please send a quick text or call Suzy on 07762 554616 and we’ll come back to collect you.
To avoid disrupting the workshop once it begins, the doors will close shortly after the start time and unfortunately late arrivals may not be admitted.
☕ Refreshments
Teas, coffees and herbal teas will be available on arrival in the wellness centre.
You can also purchase drinks, meals and snacks from Cafe de Paulo, located within the Wasps building.
🌿 Workshop Schedule
Morning Session
10:00am – 12:00pm
Janice will begin the day with an inspiring and informative talk exploring gut health, the microbiome, Mediterranean foods and the powerful connection between nutrition, mental wellbeing and physical vitality.
🍴 Lunch Break - 12:00pm – 1:00pm
Lunch is not included, but there are several lovely local cafés nearby catering for a wide range of dietary requirements.
Nearby options include:
• Sughar
• Roots Cafe
• The Crown Deli
• Cup & Cone
🫙 Afternoon Demonstration
1:00pm – 3:00pm
Janice will guide you through practical demonstrations of some of her favourite summer ferments and will also be sharing samples for attendees to try.
We will do our very best to accommodate food intolerances and dietary requirements wherever possible.
☕ Comfort Break
3:00pm – 3:30pm
💬 Q&A Session
3:30pm – 4:00pm
This is your opportunity to ask Janice all your fermenting, microbiome and gut health questions directly.
Please bring a notebook, as Janice will be sharing a huge amount of practical wisdom, recipes and tips throughout the day, and not all recipes will be available afterwards.
For those wishing to continue learning with Janice beyond the workshop, you can also join her Wellness Hub through Nourished By Nature for just £12 per month.
🚗 Parking & Accessibility
There is limited parking available onsite at Wasps Creative Academy, including disabled parking spaces. Parking is available on a first come, first served basis.
If travelling by car, we recommend parking at Eastgate Shopping Centre, which is approximately a 5-minute walk from the wellness centre.
The building is fully wheelchair accessible and disability friendly.
We can’t wait to welcome you for a beautiful day of learning, connection and nourishment.
If you have any questions before the event, please don’t hesitate to get in touch.
🌿 Explore More Change Your World Events
Change Your World Workshops & Events
💚 Counselling & Therapy Services
Counselling & Therapy Services
With warmth,
Suzy Beaumont
Change Your World Wellness Centre
Suzy Beaumont
Change Your World Wellness Centre
Psychotherapist & Stress Solutions Coach - Book a free consultation here
Tel: 07762554616
W: www.changeyourworld.me

Contact the host of Summer Ferments to Boost Gut Health, Mental Wellbeing and Physical Health

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