Sunday Yin Yoga

Hello

If you are feeling the need for some regenerative rest on a Sunday afternoon then please join me 4pm in Urunga for a regular Yin Yoga class.

Yin Yoga is a slow, deeply nourishing practice where you’re invited to soften, breathe, and rest. This practice supports the body in fostering a deeper sense of balance and wellbeing through releasing fascial tissue and calming the nervous system.

Charli has 14 years teaching experience including advanced training in Yin Yoga, Embodied Flow and Yoga Therapy so each student can feel safe and supported in their practice.

Open to all levels.
BYO yoga mat (some mats available, please reserve online).

Please reach out if you have any questions/queries