CONFIT is the original high-intensity Prison Style workout. Burn up to 1,000 calories in one class!!! Tone muscle, maximise fat loss, and increase your metabolism so you can continue to burn calories through the day even after class is over! This bootcamp style fitness training is taken straight from the prison yard but we’ve made it suitable for all fitness levels.
At the end of your workout, Joe will share the story of how he turned his life around from 13-years in prison to an inspiring leader of a social enterprise creating job opportunities for ex-cons wanting a second chance.
Brunch is included.
This is open to non-AI members, so you are welcome to share this invitation with your team and other guests, but please be advised that there are limited spaces which will sell-out fast.
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